Featured Exercise
Ball & Wall: Pass & Fake; This drill was designed to help you improve your passing skills, receiving skills and your ability to to create space for yourself. Set a one-minute timer and perform this exercise 4-6 times, at least twice a week. Become a free member to access a portion of our training videos.
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#StayHomeAndGrind
Due to the recent Covid-19 outbreak many team sports have been suspended. As a result most footballers are stuck at home without access to quality training. These drills were chosen to help you stay sharp and do some ball work / keeper work from the comfort of your home so you can continue to improve. We hope you enjoy!